Carry Your Weight with Confidence

posted on September 29, 2011 in Diets, Losing Weight, Weight Loss Goals, Weight Management with 0 Comments

The moment you realize that you are becoming overweight you are likely to lose self confidence and pride. Sense of guilt fills your mind and you tend to overeat or sleep longer to compensate

In short, sinking self-esteem can drift you towards depression and dejection…not helpful to bringing out ‘the skinny’ in you.
It also hampers your social appeal and image…fat and happy is acceptable…fat and corner hugging misery-guts is not..
So even before you start the exercise routine and dieting session, you need to do some self-counseling.
You should be able to carry your weight (or you may call it overweight) and still feel confident about your personality.
This is indeed a great way to deal with the ‘fatter’you.

Just make sure carrying yourself in a happy manner is not the end of your efforts to losing weight.
Being slim definitely makes you feel just great from within…as you like the person looking back at you in the mirror.

A few tips for you to carry your less than slim persona gracefully

Choose The Right Size:
The way you dress plays an important role in building your
self confidence. Some people are so conscious about their obesity that they buy oversized
clothes to hide it… unaware that oversized clothes make you look even bulkier and wobbly. On the other hand if you are buying undersized clothes, the bulges that show up look worse.

Colors, Stripes and Checks:
You can get experimental with the colors, stripes or checks even
if you are way above the standard weight.

But when choosing your colors, try and stick with dark shades.

Black is one of the best shades that can make you look slimmer. . Team up light shaded pants or skirts with dark tops, shirts or t-shirts.

Undergarments:
The right shaped /sized bra or camisole will spread out all the bulges and fat evenly and you will look less bulky .You can find corsets, slimming pants and bodysuits to wear under your outer clothing and carry your weight nicely.

Choose the most supple and soft fabrics to look best.

Shapes of Your Dresses
If you have a heavy bottom, go for pleat-less,fitting and dark colored trousers, Capri or legging.
Pleated pants add extra girth to your waistline; so just stay away from them.
Baggy clothes are strict no-no’s for overweight men and women.
Keep the tops, shirts and t-shirts slightly loose not body hugging.

Change Your Mindset:
Often overweight people tend to indulge in conversations about their size and looks,which merely demonstrates your discomfort over your body shape.
Just accept the reality about yourself and don’t draw attention to it.

Weightloss is as much about ‘mindset’ as practical solutions.
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Carry Your Weight with Confidence

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